Cycle consultation
1:1 cycle support – online
In my 6-week, 1:1 online mentoring, I will provide you with intensive support for your concerns about your cycle. Together, we will take a close look at the four phases of the cycle and develop strategies for how you can consciously align your everyday life with your cycle. You can expect weekly live calls of 60–90 minutes as well as close support via WhatsApp or Signal, so you can communicate at any time. You will also receive a comprehensive workbook with questions to reflect on and valuable information about your needs and the cycle phases. The topic of “hormone balance” is also dealt with in detail.
€1,333.00, incl. VAT (net: €1,079.73)*
*payable in 3 instalments – if you would like to pay in instalments, please send a short message to: info@orkidekueman.de
After making a booking, you will receive an email with all the details within 24 hours..
Orkide Küman
EXPERIENCE KNOWLEDGE & CONNECTION
The cycle workshop is a full-day, face-to-face workshop for women who want to experience cycle knowledge first-hand in a supportive group. Together, we will immerse ourselves in the four phases of the cycle and the most important hormones, so that you can organise your everyday life in a cycle-friendly way in the future. It’s not just about knowledge but also about connection: together, we will create a space that is often missing in everyday life. We will work for the whole day on meditation cushions and blankets. You can expect eight hours full of exchange, knowledge and encounters, accompanied by a workbook with valuable information on the subject of hormones, cyclical nutrition and cyclical training sessions. Water and snacks will be provided.
€226.10, incl. VAT (net: €190.00)*
Takes place approximately every 3–4 months.
After making a booking, you will receive an email with all the details within 24 hours..
*Invoicing takes place after registration and about two weeks before participation in the workshop
Female Time Management
Do you want to recognise the potential of your employees and be able to harness it for your company? The female cycle follows different dynamics than the male 24-hour rhythm and offers unique resources for efficiency and burnout prevention. In my Female Time Management workshop for companies, I provide practical information on how work processes can be designed in line with the cycle. A 60–75-minute preliminary discussion is followed by an approximately 3.5-hour workshop on site, accompanied by a workbook for all participants. Finally, about 6–8 weeks after the workshop, a reflection session will be held with the group via Zoom. Together, we will develop an actionable strategic plan that provides sustainable support to women and companies.
€1,585.08, incl. VAT (net: €1,332.00)
After making a booking, you will receive an email with all the details within 24 hours.