{"id":25985925,"date":"2025-08-14T12:28:58","date_gmt":"2025-08-14T10:28:58","guid":{"rendered":"https:\/\/orkidekueman.com\/meditations\/"},"modified":"2025-09-12T14:53:49","modified_gmt":"2025-09-12T12:53:49","slug":"meditations","status":"publish","type":"page","link":"https:\/\/orkidekueman.com\/en\/meditations\/","title":{"rendered":"Meditations"},"content":{"rendered":"

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\n

A GENTLE GUIDE<\/span><\/p>\n<\/div>\n

[\/et_pb_text][et_pb_heading title=”My why” title_tablet=”IHR KOMPETENTER PARTNER F\u00dcR FREILEITUNGSBAU” title_phone=”Unsere Referenzen” title_last_edited=”off|desktop” _builder_version=”4.27.4″ _module_preset=”default” title_level=”h2″ title_font=”–et_global_heading_font||||||||” title_text_align=”center” title_text_color=”gcid-heading-color” title_font_size=”46px” title_line_height=”1.2em” module_alignment=”center” custom_margin=”||19px|||” custom_margin_tablet=”10px||19px||false|false” custom_margin_phone=”10px||19px||false|false” custom_margin_last_edited=”on|tablet” custom_padding=”||0px||false|true” custom_padding_tablet=”|100px|0px|100px|false|false” custom_padding_phone=”|0px||0px|false|false” custom_padding_last_edited=”on|phone” title_font_tablet=”Barlow||||||||” title_font_phone=”Roboto||||||||” title_font_last_edited=”off|tablet” title_font_size_tablet=”40px” title_font_size_phone=”28px” title_font_size_last_edited=”on|phone” title_line_height_tablet=”1em” title_line_height_phone=”1.2em” title_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-heading-color%22:%91%22title_text_color%22%93}”][\/et_pb_heading][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” text_font=”–et_global_body_font|300|||||||” text_text_color=”gcid-body-color” text_font_size=”16px” text_orientation=”center” width=”760px” width_tablet=”600px” width_phone=”323px” width_last_edited=”on|phone” module_alignment=”center” custom_margin=”|11px|61px|11px|false|true” custom_margin_tablet=”|28px|0px|28px|false|true” custom_margin_phone=”|10px|0px|10px|false|false” custom_margin_last_edited=”on|tablet” custom_padding=”|0px||0px|false|false” custom_padding_tablet=”|0px|38px|0px|false|false” custom_padding_phone=”|0px||0px|false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”16px” text_font_size_phone=”16px” text_font_size_last_edited=”on|desktop” text_line_height_tablet=”” text_line_height_phone=”” text_line_height_last_edited=”on|phone” global_colors_info=”{%22gcid-body-color%22:%91%22text_text_color%22%93}”]For me, meditation is more than just a practice \u2013 it is a space of peace and clarity in the midst of our often hectic everyday life. Through regular meditation, I have learned to consciously perceive my thoughts, to let go of inner tensions, and to reconnect with my own centre.
This inner connection not only strengthens my well-being, but also helps me to see more clearly which steps really lead to my goals.
That is why I have recorded three meditations myself, which will help you to find peace, to feel your inner strength, and to follow your path in a focused way. Whether you are a beginner or already have experience \u2013 these meditations are a gentle companion on your journey to more balance and clarity.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Home – \u00dcber uns” _builder_version=”4.27.4″ _module_preset=”default” background_color=”#FFFFFF” use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”rgba(107,107,107,0.31) 0%|#0a0000 78%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/orkidekueman.com\/wp-content\/uploads\/2025\/07\/Meditation.jpg” background_position=”top_center” width_tablet=”80%” width_phone=”90%” width_last_edited=”on|tablet” max_width=”1300px” module_alignment=”center” custom_margin=”32px|30px|170px|30px|false|true” custom_margin_tablet=”80px|20px|80px|20px|false|true” custom_margin_phone=”80px|10px||10px|false|true” 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<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div> A […]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-25985925","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/orkidekueman.com\/en\/wp-json\/wp\/v2\/pages\/25985925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orkidekueman.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/orkidekueman.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/orkidekueman.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/orkidekueman.com\/en\/wp-json\/wp\/v2\/comments?post=25985925"}],"version-history":[{"count":6,"href":"https:\/\/orkidekueman.com\/en\/wp-json\/wp\/v2\/pages\/25985925\/revisions"}],"predecessor-version":[{"id":25985978,"href":"https:\/\/orkidekueman.com\/en\/wp-json\/wp\/v2\/pages\/25985925\/revisions\/25985978"}],"wp:attachment":[{"href":"https:\/\/orkidekueman.com\/en\/wp-json\/wp\/v2\/media?parent=25985925"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/orkidekueman.com\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=25985925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}